As we are head back to school, a common topic I get asked is how to address our children's worry thoughts. So, today I'm talking about how you can start to support your children with building some skills for worries and whatifs using my three step framework.
3 Steps to Building Tools for Worries & Whatifs
As a part of learning about them I recommend using picture book to support your conversations.
You can find my latest blog on Books for Talking About Whatifs and Worries HERE
Curious to learn more about my program Building Resilience Through Kindness click HERE
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This podcast is produced, mixed and edited by Cardinal Studio.
For more information about how to start your own podcast visit their website or email mike@cardinalstudio.co.
Come hang out with me on my page dedicated to all things related to the Raising Resilient Children with Tara Podcast! You can submit comments or ask questions that I might select for my upcoming LIVE Q & A monthly feature! Don't forget to say hi!
Click here to head over to Tara's Podcast Page
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This podcast is produced, mixed and edited by Cardinal Studio.